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When NOT to exercise?

When NOT to exercise?

by Sunil Tapse | Apr 1, 2023 | Exercising, Spirituality, Well Being

Exercise must be an integral part of human life. The overall benefits of exercising cannot be ruled out or debated. However, when not to exercise is also equally important to know, especially the super exertion type of exercises like weightlifting, running, trekking,...

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